Know your worth you must find the courage to leave the table if respect is no longer being served.

“When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.”

“Sometimes people are removed from your life to protect you. Don’t run after them.”

“It is confidence in our bodies minds and spirits that allows us to keep looking for new adventures.”

“The worst feeling in the world is knowing you’ve been used and lied to.”