Always remember you are braver than you believe stronger than you seem smarter than you think and twice as beautiful as you'd ever imagined.

“Before you speak let your words pass through three gates is it true is it necessary is it kind.”

“These pains you feel are messengers listen to them.”

“Raise your words not your voice it is rain that grows flowers not thunder.”

“Listen to the silence it has so much to say.”

“Wear gratitude like a cloak and it will feed every corner of your life.”

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.”

“Weakness of attitude becomes weakness of character.”

“Knowing yourself is the beginning of all wisdom.”

“The only person who can pull me down is myself and I’m not going to let myself pull me down anymore.”