The bad news nothing is permanent the good news nothing is permanent.

“You are good enough smart enough beautiful enough strong enough.”

“If my mind can conceive it and my heart can believe it then I can achieve it.”

“We all at certain times in our lives find ourselves broken. True strength is found in picking up the pieces.”

“Don’t waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all.”

“Have the maturity to know sometimes silence is more powerful than having the last word. – Thema Bryant-Davis”